Mosambi juice

Ingredients:

Mosambi -6

Ice cubes - 5 to 10

Sugar - 1 tbsp

Method:

Peel off the hard skin of the fruit. Blend all the ingredients together in a juicer and collect them in glasses to serve.
 A glass of fresh  juice is an excellent combo with your breakfast.Mosambi is a good source of   vitamin C and Iron ,which helps you to feel the whole day fresh and energetic .

watermelon Juice and award!

A Sweet Treat With Added Health Benefit.

Ingredients:..

watermelon -1/2

Ice cubes  - as required

Sugar to taste.

method :

Take out the red fleshy part of watermelon.tranfer them into the juicer. Add sugar and icecubes and turn on the juicer to get the refreshing water melon juice. pour into  a glass and serve .

The sweet and juicy watermelon has lots of nutritional benefits:

It is fat free.

It has very low sodium content.

It is Cholesterol free.

It is a good source of Vitamins A & C

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