Tuesday, March 23, 2010

watermelon Juice and award!

A Sweet Treat With Added Health Benefit.




Ingredients:..
watermelon -1/2
Ice cubes  - as required
Sugar to taste.
method :
Take out the red fleshy part of watermelon.tranfer them into the juicer. Add sugar and icecubes and turn on the juicer to get the refreshing water melon juice. pour into  a glass and serve .


The sweet and juicy watermelon has lots of nutritional benefits:

It is fat free.

It has very low sodium content.

It is Cholesterol free.

It is a good source of Vitamins A & C




yummyoyummy.have passed this sunshine award to me. Thankyou so much !!
I would love to pass on this beautiful sunshine award to Tina , sarah ,Cicily Antony ,Lena ,Kairalisisters,and Sangi

The award winners please pass this on to your favorite bloggers! Here are the Rules:
1. Put the logo on your blog or within your post.
2. Pass the award on to 12 bloggers!
3. Link the nominees within your post
4. Let the nominees know they have received this award by commenting on their blog
5. Share the love and link to the person from whom you received this award

Cheers!!!!

8 comments:

  1. wow!beautiful presentation!!!congrats on ur award n tnx dear

    ReplyDelete
  2. adipoli pic dear..nalla flower..juice kaumbol dhahavum choodum aayal

    ReplyDelete
  3. Congraaaats and thanku dear....Healthy and refreshing juice with nice clicks...

    ReplyDelete
  4. congrats Dear.. ee post njngal kandathe ella..Great drink to welcome summer..Natile chodinu Kidilam anu...
    Also thank for sharing the award..

    Love
    Kairali sisters

    ReplyDelete
  5. Beautiful clicks..congrats on your award

    ReplyDelete
  6. congrats on your award and thanks for sharing award dear.. :)watermelon juice adipoli...snap itself is refreshing.. :)

    ReplyDelete